Author Archives: admin

Regular exercise can reduce risk for depression

Posted on April 16, 2019 by admin

Regular exercise can reduce risk for depression By HealthDay News, April 26, 2018 Here’s one more reason to go biking, hiking, or whatever form of exercise you engage in. This article is about “the first global meta-analysis to establish that … Continue reading →

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Procrastination, meditation, and your amygdala

Posted on March 13, 2019 by admin

“The science behind procrastination and how to overcome it” By Study International Staff | September 27, 2018 | www.studyinternational.com This article talks about research that suggests scientists may have identified a neurological component to procrastination. According to the article, a … Continue reading →

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Not Talking About Mental Health Is Literally Killing Men

Posted on June 27, 2018 by admin

“Not Talking About Mental Health Is Literally Killing Men” by Sean Evans, MensHealth.com, 5/2/18. An interesting article about mental health stigma among men. The articles states, “Male suicide is rising at such an alarming rate that it’s been classified as … Continue reading →

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New 16 hour ADHD med approved

Posted on September 1, 2017 by admin

“Shire wins U.S. approval for long-acting ADHD drug” by Natalie Grover, Ben Hirschler of Reuters Shire received approval for a new long-acting medication named Mydayis. It is the same as Adderall XR (i.e., amphetamine & dextroamphetamine mixed salts) but should … Continue reading →

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Depression Now World’s Most Widespread Illness

Posted on May 24, 2017 by admin

“Depression Is Now the World’s Most Widespread Illness” By Laura Entis as published online in Fortune.com, Mar 30, 2017 This article came out earlier this spring and gave some hard numbers on just how pervasive and destructive depression can be. … Continue reading →

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