By Timothy A. Pychyl, Ph.D., October 16, 2009
This is an episode from an excellent podcast by Dr. Pychyl, a procrastination researcher. Procrastination is often a part of ADHD, but it can also be present in anxiety, depression, and other conditions. I chose to highlight this podcast because he reads a few emails from listeners who describe their difficulties with procrastination. Their descriptions are similar to many of the stories I’ve heard patients tell me over the years. The link takes you to the podcast on Dr. Pychyl’s website, but you can also subscribe to the podcast through iTunes.